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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Welcome to the pod where lifting heavy is just the beginning. We’re talking real stories from the Tonal fam—comebacks, mindset flips, and the kind of strength that doesn’t come with a filter. Life throws curveballs? We deadlift them. Get your dose of motivation, muscle talk, and all the juicy Tonal updates—because your strength journey deserves more than a “you got this” meme.
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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
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Welcome to Coffee + Deadlifts = A Great Day, where Louise and Colin from Met12 Fitness discuss all things fitness related!
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My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present. I competed in Olympic Weightlifting ...
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STRENGTH. This podcast is all about all things strength and powerlifting for women.
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A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ken Artuz, a Certified Personal Trainer and Fitness Nutrition Specialist hosts two podcasts to help you achieve your health and mindset development goals. Take control of your direction with The I in Fitness and Deadlift Podcast, each offering a distinct perspective on self-development. The I in Fitness Podcast provides science-backed tips on fitness, nutrition, or healthy living strategies. Deadlift is a conversation-format podcast with indie media creatives. It provides insights on motivat ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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No BS strategies for Fat Loss, Building Muscle, and Becoming Physically Cultured. Strong, athletic, and shredded. No weakness, softness, or noodle bodies. You can’t be healthy if you’re weak. Strength is key. And strength isn’t how much you deadlift, it’s how your treat yourself and other people. Cover art photo by http://spmphoto.com
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Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and floori ...
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Mikey Likes You is the health podcast for the underdog in all of us. Host Mike Catherwood approaches the world of wellness with a wealth of personal experience, celebrity experts, and his trademark nonsensical humor. Listen in for his straightforward talk about the most confusing aspects of our bodies, brains and hearts.
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Every week, we interview the world's most elite strength icons and offer in-depth tutorials for lifting weights and programming for strength. Join us as we uncover the qualities, strategies and habits that make for a "StrongerMan".
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. ...
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Online Coaching | 網上訓練 | Body Composition | Masters Weightlifter | Natural Bodybuilding | [email protected]
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Random things fitness, but we like to delve into topics of interest as well. Join us for fit tips and current events👌🏼
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews. http://www.ironboypowerlifting.com IRON BOY POWERLIFTING was established in 2001 to provide a quality powerlifting environment where lifters could compete. In 2006 the IBP instituted a substance abuse policy and began to aggressively promote drug free powerlifting. It is our belief that many athletes are in danger of falling into what some call the “ ...
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Confidence-building content for Hikers, Trekkers, Backpackers, and Mountaineers. The Hike Strong Podcast is where the fusion of fitness and hiking discussions will awaken the brain to unlock your true trail-crushing potential. Marcus and his guests frequently talk about iconic hiking destinations and how to get in shape for them. Look out for training and exercise-only episodes as well. Listen often for destination-specific episodes to build your bucket list of iconic trail adventures. Invit ...
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We talk about all things lifting here. Powerlifting, weightlifting, lifting for sports and for recreation. Expect training concepts covered in detail, complicated systems made simple, as well as interviews with some of the biggest names in the industry.
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I help people with their nutrition and training goals, for bodybuilding and performance sports.
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Strength Through Positive Progress.
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Various musings on the ins and outs of functional fitness.
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JCDFIT | A No-BS Approach To Looking Great Naked. A podcast about health, fitness, mindset, and what it takes to reach your fitness goals. JC is a fitness coach to high-performers around the world.
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If you're focused on finding out the bits and pieces of information that are a bit more nuanced (and powerlifting/strength focused) this is the podcast for you. Support this podcast: https://podcasters.spotify.com/pod/show/powerplay/support
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Hosted by Coach Jayden Chase. This Podcast dives into the world of Bodybuilding, Powerlifting, Competing, Nutrition, Motivation, and more. Learn all about the #PRmindset Support this podcast: https://podcasters.spotify.com/pod/show/chasestrong/support
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Welcome to The One! Everything from business to health, this is The One podcast for a quick daily summary of making the most within your life.
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The podcast which helps save the active individual and athlete from the surgeries, injections, and pain medications which you don't need! On the podcast we will cover topics related to resolving your pain, training through injury, improving your performance, and maintaining a healthy active lifestyle!
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Brought to you by Desperado Strong. Outlaw-mindset motorcycle and strength and conditioning blog.
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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
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Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3
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Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.
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Podcast by Beyond The Stage Podcast
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Formerly British Strongman Podcast. This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence. Josh Lancaster and Shane Jerman collab. Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
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Follow the Hummingbird interviews community leaders and entrepreneurs in Buffalo and New Orleans. Through advice, story telling, and discussions this podcast is meant to motivate and educate the budding entrepreneurial communities around the world.
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NILE WILSON - Olympic Gymnast, Content Creator & Entrepreneur. NEIL WILSON- Nile's dad, Funny Guy & YouTube Sensation... An incredible series of podcasts that this amazing Father and Son combination will be releasing every week at the same time. Join the movement, take a listen and LET'S CHANGE THE GAME!
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Performing on a high level requires so much more than a great physical training program. High performing athletes also need to take into consideration mindset, psychology, pain science, nutrition, and so much more. Join Siobhan Milner for Total Performance: A podcast exploring athletic performance and injury prevention from all angles. Whether you’re an amateur athlete, a recreational mover, a professional sportsperson, or someone looking to return to sport after injury, there will be a ton ...
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Finding Fitness is a fitness, health, and lifestyle podcast hosted by couple Griffin Butsch and Logan Kern. Two fitness and health pros looking to share their experience, passion, and knowledge to help anyone in the realm of all things fitness, health, personal growth, life, and more! They also love caffeine and having conversations about some of the most interesting things they can find which is why they do the segment caffeine chat! This segment involves sipping on a fun caffeinated bevera ...
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Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs
1:54:15
1:54:15
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What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies, mindset, and nutrition tips that helped him dominate the lifting world. 💪🔥 🔑 Key Takeaways: - Dan’s proven methods for building massive squats and deadlifts - His unique approach to balancing intensity,…
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Does the Deadlift Still Matter? How to Make It Work for Your Life
36:35
36:35
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Does the deadlift still matter in your training? If you’ve ever felt beat up by barbell pulls or unsure how to keep deadlifting as your goals and body evolve, this episode is for you. Niki Sims and Andrew Jackson unpack how the deadlift should serve you—not wear you down. From trap bars to kettlebells, from smart programming to pain management, thi…
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Deadlifting 4x Body Weight with Jeremy Avilla
32:34
32:34
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Deadlifting 4x Body Weight with Jeremy Avilla Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code …
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EP 305 - ABF, Combining Single & Double KB, Beginner Program, Easy Strength, Bench Press
53:34
53:34
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00:00 - Intro 00:43 - Best Lower Body Training for Tall Guys 05:50 - ABF vs. Traditional Body Part Split 11:41 - Rotating ABF and Easy Strength 18:22 - Combining Single and Double Kettlebell ABC 24:36 - Programming for a Whole Year After 60 31:01 - Hitting a 32kg Press PR with Dan’s Rep Scheme 33:27 - Dan John on Sleep and Meditation Practices 42:2…
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Ep. 134 - How to hit your nutrition goals and avoid summer weight gain
24:29
24:29
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Struggling to hit your calories and protein (CAP) goals without overcomplicating every meal? Especially during summer? You're not alone — and this coaching call breaks it all down. In this live Cal Fit member Q&A, we cover: The real reason most people miss their protein (and how to fix it) Simple 400–600 calorie meal formulas that actually work Sma…
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Record Makers Invitational (1980s) - Part 2
12:05
12:05
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NO NONSENSE, OLD SCHOOL WEIGHTLIFTING HISTORY is presented by the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear. EPISODE SUMMARY I started Olympic Weightlifting in 1981, and up to that point, I didn’t know much about weightlifting history or the athletes that made the sport great. I liked watching it when it was tel…
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There are fundamental issues that we would all benefit from paying attention to. Myriad other things might work or be useful, but they won't create as much progress as just sticking to the original fundamentals I mentioned. The big problem is that most of these fundamental and undeniable issues are boring as all get out. Listen to or watch this pod…
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2nd Place Larry Wheels Invitational 1st meet with Mike Robertson
13:44
13:44
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2nd Place Larry Wheels Invitational 1st meet with Mike Robertson Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat …
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Is the Overhead Press Worth It? Rebuilding the Most Skipped Lift
34:16
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Is the overhead press worth it for most lifters? In this episode of Beast Over Burden, Niki Sims and Andrew Jackson take a hard look at the most skipped lift in strength training: the overhead press. They break down why it’s often abandoned, what makes it frustrating, and how to rebuild your pressing with smarter technique, variations, and programm…
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What I learned from walking 15,000 steps per day (Reissue)
11:16
11:16
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Is there a magic number of steps to take per day to get (or stay) fit? Not really. But magical things do happen when you get more walking into your life. Transcript: https://get-fit-guy.simplecast.com/episodes/what-i-learned-from-walking-15-000-steps-per-day-reissue/transcript Check out all the Quick and Dirty Tips shows. Join the conversation on F…
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At 1:24:00 the Men’s recap begins! Division by division breakdown of the action, backstories, and analysis. Hosted by 6 Pack Lapadat, Matt Gary, Eric Helms and Rory Lynch.
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How Fitness Influencers Are Destroying Your Health
1:09:42
1:09:42
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Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the world of fitness influencers and reveal the shocking ways they mislead millions. From exaggerated diet claims to dishonest supplement promotions, our hosts break down how false advice is harming your p…
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Worlds 120s: Nonso, Etienne & Big Dev recall the battle
52:20
52:20
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The Big 3 of the 120s join 6 Pack Lapadat in studio to discuss their epic battle for the World title. All the controversial calls, behind the scenes stories, and inside tales that you did not see on the stream.
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SHN Presents - NDN All-Stars: Celebrating Great Native American Athletes of Past and Present - SHN Trailers
3:26
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NDN All-Stars is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Welcome to the NDN All-Stars podcast! Join me, Bill Black, as we celebrate the many great Native American athletes who have made an impact in their sports! -------------------------------------------------------------- SUPPORT NDN ALL-STARS…
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Agata & Karlina: A tale of Dominance & A Battle
57:46
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Agata Sitko, 69 kg Champion & Karlina Tongotea, 76 kg Champion, join 6 Pack Lapadat in the studio to discuss their title wins. Agata addresses weighing in just above 63 kgs and winning the 69 kg title by a wide margin. Agata talks about her future plans, her motivation, and thoughts on rivals. Karlina discusses her battle with Crannon Worford, gett…
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Send us a text Ever felt like you’re not good enough to lead, lift, or speak up? Same. In this episode, I’m breaking down how I’ve fought through imposter syndrome, built real confidence with Tonal, and found my voice, one rep and one messy step at a time. This one’s for anyone who’s ever doubted themselves but showed up anyway. Instagram: https://…
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Anthony McNaughton claps the 105s & 120s: His inspiring story to the title
51:14
51:14
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Anthony McNaughton wins the 105 kg World title and out totals the 120 kg class in the process. Anthony joins 6 Pack Lapadat in studio to share his story of overcoming adversity to finding his self belief and ultimately Championship mentality.
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Alba & Chiara: Recall the battle for the 63 kg World Title!
1:20:59
1:20:59
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Alba Bostrom and Chiara Bernardi join 6 Pack Lapadat in studio to discuss their exciting clash for the 63 kg title at IPF Worlds. They discuss Meg Scanlon, the back stories, behind the scenes, and more!
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Sara Naldi & Joy Nnamani recap the battle of the 57s at Worlds!
1:50:44
1:50:44
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Sara Naldi and Joy Nnamani join 6 Pack Lapadat in studio to discuss their epic battle for the 57 kg World Championship. The behind the scenes, controversy, back stories, and more!
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The Gillenwaters and the Gyms | Starting Strength Radio #322
1:05:56
1:05:56
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Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.By Mark Rippetoe
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Evie Corrigan & Megan-Li Smith recap their battle (in studio)
1:15:10
1:15:10
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Evie and Megan-Li discuss their epic battle for the 52 kg World title live in Studio with 6 Pack Lapadat. Hear the true story, behind the scenes view, and what is next for both!
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Ep. 133 - How to Finally Break Free From Dieting Prison
30:34
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Let’s be real—tracking macros is easy compared to tracking your triggers. Because no matter how dialed in your workouts or meal plans are, if you’re carrying emotional weight… ... it’ll keep showing up on the scale, in your self-talk, and in the choices you make when life gets loud. This is the episode for the overthinkers, the perfectionists, the …
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EP 304 - Best Routine After 50, ABC, Explosive Training, Overhead Press, Easy Meals & More
1:09:02
1:09:02
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00:00 - Intro 00:42 - Doing ABC Long Term?! 09:15 - Best Routine After 50 19:01 - Building a Big Overhead Press by Age 30 27:03 - Why Some Movements Feel Strong and Others Don’t 35:01 - Using Chains for Strength Training and Longevity 40:08 - Easy Meals for Busy People 46:20 - Morning vs Afternoon Training for Strength Gains 51:07 - Dan John on Coa…
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BONUS Lessons Learned in my 19th Year Coaching
12:50
12:50
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Lessons Learned in my 19th Year Coaching Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 a…
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Kjell, Kasemsand & Ivan Campano: Bold talk, leaving 66 undefeated, challenging Wascar & Perk
1:06:02
1:06:02
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Kjell Bakkelund, Kasemsand and Ivan Campano join 6 Pack Lapadat in studio to discuss Kjell leaving the 66s to return to the 74s, Ivan challenging Wascar, Kasemsand’s future ambitions, and much more!
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Joey B, Jurins & Ade: Deep discussion & Worlds Battle recap
2:07:51
2:07:51
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Joey B, Jurins & Ade join 6 Pack Lapadat in the studio for a deep discussion about sports mentally, discipline vs motivation, growth as an athlete, and recapping their fierce battle at Worlds
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Ep. 132 - The Wrong Way To Eat Carbs (And The Fix!)
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3:47
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⭐️ Get the FREE CAP Calorie & Protein Calculator HERE: https://mitchcalvert.com/calculator You’re not overweight because of carbs. You’re overweight because no one taught you how to use them. Most people cut carbs, feel awful, and eventually binge… then blame the food. But the issue isn’t the carbs. It’s when and how you’re eating them. In this vid…
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From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes
1:06:13
1:06:13
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Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as we dive deep into powerlifting principles, injury prevention, and training smarter to build a stronger, healthier you.Key highlights from this episode:- The foundational principles of powerlifting for …
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Heather Connor: How she dethroned Turbo Tiff
56:37
56:37
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Heather Connor joins 6 Pack Lapadat in studio to discuss her battle with Turbo Tiff at IPF Worlds. Some insights will surprise you!
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1
Want to 10x Your Income? Master This ONE Thing - Ep 152
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Success isn’t random. It’s engineered. And there’s ONE skill that directly impacts how much you earn, the value people place on you, and how high you rise in life. In this episode, Andy reveals the simple but powerful truth behind social status, income, and success. Whether you're leading a business, climbing the corporate ladder, or just striving …
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Austin Perkins joined 6 Pack Lapadat in studio before competing at IPF Worlds.
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4 things you can do to be active without exercising (Reissue)
6:25
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Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts. Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast. Find Get-Fit Guy on Facebook and Twitter, or subscribe to th…
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World's Strongest 17 Year Old Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout …
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1
How To Naturally Enhance Your Mitochondria Health
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Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bell’s Power Project Podcast. Join Mark Bell, Nsima Inyang, and guest Kash Kahn as they dive deep into the essential role of mitochondria and how simple changes in light exposure, hydration, and nutritio…
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Ep. 131 - I Feel Better With More Body Fat — Here’s Why That’s Not Crazy
5:19
5:19
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⭐️ Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator 🎙️ “I Feel Better When I’m Fatter” Let’s talk about something most fitness pros don’t say out loud… For years, I chased being leaner. Under 15% body fat? That was the goal. But instead? I felt like trash when I tried to stay there. Sleep sucked. Mood crashed. Hunger ne…
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Stronger Together: When Support Looks Different Than Expected
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Send us a text In this heartfelt episode, Katie opens up about something rarely discussed in strength and wellness spaces: the value of welcoming men into the conversation around perimenopause, menopause, and muscle-building. Sharing her personal journey—including what it was like to build muscle with a male coach after years of being let down by w…
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52 Days on Everest: It Will Break You - Unless You’re Ready. Alex Harz Was. | Hike Strong Podcast | Ep. 19
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In this exhilarating episode, I talk with Alex Harz, creator and star of the captivating documentary "The Quest Everest." Alex shares incredible behind-the-scenes stories of his meticulous year-long training regimen, intense mental preparation, and unforgettable experiences climbing from Lukla to the summit of Mount Everest. Listen in as Alex revea…
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