Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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In a world of experts, A Student Of Beauty Podcast is devoted to forever learning about all things beauty and wellness from industry leaders and brand founders. This ”study” creates an holistic yet educational platform for both aspiring beauty pros and avid enthusiasts alike.
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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I'm Dr. Lara Devgan, and I'm a plastic surgeon in New York City, the CEO of Scientific Beauty, and of course, a major beauty enthusiast. You are listening to Beauty Bosses, where we chat with fellow industry leaders who are shaping beauty, fashion, wellness, and all things pretty.
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Cultivating Inner Beauty| Faith and Wellness for Christian Women ,Proverbs 31 Woman, Christian women wellness, Beauty God’s way, christian nutrition
cultivatinginnerbeauty
Welcome to the Faith & Wellness | Cultivating Inner Beauty Podcast — your go-to space for faith-fueled wellness, clean beauty, and holistic healing. Hosted by Ashley, a Christian holistic nutritionist and cosmetic chemist, this show helps you align your health, hormones, and self-care routines with biblical wisdom. If you’re a Christian woman ready to nourish your body, embrace your God-given beauty, and glow from the inside out, you’re in the right place.
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Welcome to Balanced Beauty Talks, your go-to podcast for all things skin health! Join us, your hosts: Natasha, Alicia and Dr. Khadijah as we dive deep into the world of skincare—from internal skin health to the best treatments for skin, industry insights, and navigating acne journeys. Whether you're a skincare professional or battling acne yourself, join us for expert tips and enlightening discussions to enhance your skin knowledge.
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Featuring dynamic individuals from around the globe to inspire you to center healing and liberation in every area of your life. Join host and founder Demarra West as she interviews inspiring individuals worldwide. Hear personal stories and insights providing practical advice to help you heal, liberate yourself, and rise to new levels in every area of your life.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Pampered Life” podcast focuses on self-care, holistic wellness, and the benefits of using natural, vegan skincare products. It covers topics such as: The benefits of handmade vegan soaps, skincare, and candles Holistic beauty and self-care routines Herbal remedies and natural ingredients for skincare Stress relief and relaxation techniques The story behind Pampered Soaps and its products Interviews with experts in skincare, wellness, and holistic health
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Grief Glimmers is a gentle podcast about the gifts that good grief can offer us through creativity, simple rituals and a wider view on life & death. Hosted by me, Yarrow Magdalena, each episode explores how loss can open us to new ways of being, making & connecting. You’re not alone, and there is beauty here, too.
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Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!
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The Skin Wellness Pro Show is the official podcast of The Nutritional Aesthetics Alliance (NAA), a resource for skin wellness professionals to find support, education, and further their careers. Hosted by NAA President Rachael Pontillo and Education Specialist Tara Swagger, this podcast features real conversations with skin wellness professionals discussing current topics in aesthetics, skin health, and wellness. Tune in as we explore holistic skincare practices and approaches, discuss commo ...
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
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Amelia Goff, owner & founder of Fresh Face Skin , talks all things skin, beauty & holistic wellness, giving you clarity on how you can support your skins health & overall wellbeing, long term.
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This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional ...
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Welcome to The ChristiMD Podcast, your destination for urogynecology, comprehensive wellness, and biovitality. Join Dr. Christi of LifeSculpt by ChristiMD as she explores enhancing appearance and well-being, covering topics from intimate wellness to facial and aesthetic services, and body contouring solutions. With a mission to empower clients to age intentionally and embrace their intimate wellness, Dr. Christi discusses avenues like hormone balancing, weight loss, and more. Each episode fe ...
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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”Sculpting The Soul” is a captivating podcast hosted by Dr. Kalus, a distinguished plastic surgeon dedicated to enhancing natural beauty. Through expert insights and engaging conversations, Dr. Kalus explores the intersection of aesthetics and emotional well-being, offering listeners a holistic understanding of self-image. Each episode features thought-provoking topics, including the latest advancements in cosmetic procedures and personal stories from individuals who have experienced transfo ...
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A Podcast by Kasey Boone
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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Radiance Revealed Podcast, hosted by Board-certified Dermatologist Dr. Jen Haley, delves into the vital connection between skin health, whole-body wellness, and radiance. Featuring science-backed strategies, integrative and holistic approaches, and actionable tips, the podcast covers everything from skincare recommendations and expert insights on office procedures to biohacking, health optimization, spirituality, and intuition. Uncover what your skin reveals about your inner health—and how t ...
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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches ...
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Welcome to a sip of aesthetics, the podcast that dives into the world of skincare, aesthetics, and wellness. Join Dr. Adam and expert guests as they explore the latest trends, debunk myths, and share transformative stories of NU Med Spa. Whether you're seeking tips for radiant skin or insights into cutting-edge treatments, each episode will empower you to embrace your beauty from the inside out. Tune in for engaging discussions that go beyond the surface!
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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The 7-Figure Portal for Spiritually Minded CEO’s and Business Owners. Spirituelle Society is the leading community for supporting your greatest vision and business goals with spiritual direction. Today’s business leaders need spiritual guidance as they grow and lead their businesses- this is why joining us at Spirituelle Society is a must. If you’re seeking highest destiny in your business and personal life- Spirituelle Society is for you. We’ll discuss spiritual wealth, holistic beauty, yog ...
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Pharmacy Podcast Network (PPN) is the world’s largest network of podcasts dedicated to the pharmacy professional and industry insiders. Our content is about dynamic people in the pharmacy industry making a difference and delivering the best pharmacy care. Pharmacists are the cornerstone of healthcare, and the PPN reflects that. From Community, LTC, Specialty Pharmacy to Drug Development, Government policy and DigitalHealth, we cover it all. Partner with us to connect with thousands of daily ...
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Savanna Boda, better known as The Dallas Aesthetician, is a Medical Aesthetician who focuses on ethical and results driven aesthetics. Savanna has trained under Dallas’ Top Plastic Surgeons and Dermatologists prior to opening her own practice. Savanna’s approach combines holistic therapies with medical aesthetics to create an all inclusive experience. Her teachings include the importance of internal health and external practices to achieve healthy skin. If there is one word to describe savan ...
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Welcome to The Dean’s List — a vibrant journey into the art of building well. Through intimate conversations with entrepreneurs, artists, and innovators, we explore how values, vision, and vitality come together to shape meaningful lives and soulful businesses. From nurturing your inner world to designing systems that support your purpose, this show invites you to rethink what success, sustainability, and self-care really look like. If you're building something—whether it's a company, a comm ...
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Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry. Henderson began offering an intimate insight into her work via her highly successful lifestyle blo ...
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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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Brave New Girls podcast is an Audio Archive Art Project with Rebel Raisers: pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date ...
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Shades and Layers is a podcast focused on black women entrepreneurs from across the globe. It is a platform for exploring issues and challenges around business ownership, representation and holistic discussions about the meaning of sustainability in an increasingly complex global context. Conversations are wide- ranging and serve not only as a Masterclass in Entrepreneurship but also provide wisdom and tools for Successful Living. It is a space for meaningful conversation, a place for black ...
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"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, H ...
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Welcome to The Wellness Verdict — the podcast for moms who want to create healthier homes and raise healthier families—without the pressure to be perfect. Hosted by Whitney, a former toxic product injury lawyer turned holistic health coach, this show breaks down wellness in a way that’s real, relatable, and doable. You’ll hear expert interviews, honest tips, and practical advice on how to reduce toxins, eat cleaner, move more, and live better—one small change at a time.
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Welcome to The Holistic Interior Design Podcast — where your space becomes a tool for healing, alignment, and beauty. I’m Rachel Larraine Crawford, your host, guide and interior designer. I work with conscious homeowners, wellness practitioners, and boutique hospitality brands to create intentional spaces that feel as good as they look. This podcast is an invitation to get to know me, my process, and what it really means to design from a place of energy, emotion, and soul. Whether you’re red ...
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Welcome to ‘Woman Made Well’ with Candice Wood, a podcast that empowers women through the highs and lows of pregnancy, postpartum, and motherhood. If you’ve ever felt overwhelmed or isolated, this is your supportive space. Each week, we dive deep into the struggles and triumphs of motherhood; from battling postpartum depression to embracing the chaos of early motherhood, Candice explores real experiences and offers a judgement-free environment where you’re never alone. The mission is to crea ...
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Speaking Life Into Motherhood ~ Holistic Health, Self Care, Resources, & Support for Christian Moms of Children With Special Needs & Disabilities
Elyse Scheeler MS CCC-SLP, Wellness Coach, Group Fitness Instructor
Do you often feel overwhelmed by your child’s medical needs or special circumstances? Are you searching for ways to nurture your family while caring for your own spiritual health and remaining anchored in your faith? Are you ready to learn balance by improving self-care and growing spiritually within the demands of motherhood? Speaking Life Into Motherhood is a podcast for Christian mothers of children with special needs and disabilities hosted by Elyse Scheeler, a wife, mama, speech-languag ...
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Let's GLOW Podcast Welcome to the Let's GLOW Podcast, your ultimate destination for achieving radiant, healthy skin and a vibrant life. Hosted by Jamie, a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of Glow Laser Aesthetics, this podcast is dedicated to helping you live your best skin life. In each episode, Jamie shares expert skincare advice, wellness tips, and holistic beauty secrets to help you glow from the ...
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Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, ...
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Her Health, Her Way – A Podcast for Women Who Want to Take Charge of Their Wellness Jen Kruba-Couch, a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way—your go-to podcast for all things female wellness. But this isn’t just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more. With a lineup of knowledgeable guests and real-world advice, Her Health, H ...
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Dive into the enchanting world of "Journey with Julia Jovone," where each episode is an invitation to explore the depths of rebirth and resilience. With warmth and a touch of whimsy, Julia shares her personal tales and wisdom on holistic well-being, motherhood, relationships, and lifestyle. Savor nourishing food tips, explore the realms of wellness and spirituality, and enjoy delightful heart-to-heart chats with surprise guests. This podcast is your cozy corner to laugh, learn, and grow with ...
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Discover gardening inspiration and advice from your favourite gardening experts with the BBC Gardeners’ World Magazine team. Join Monty Don, Alan Titchmarsh, Adam Frost, Frances Tophill, Arit Anderson and others to garden for wildlife and wellness, sow and grow flourishing flowers, immerse in the benefits of nature, get the most from your vegetable plot, successfully use colour in the garden, enjoy the beauty of house plants and much, much more. With Sowalongs and Tea Break Tutorials too, we ...
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Hidden Secrets of the Beauty Industry: The Ultimate Guide to At-Home Ageless Beauty with Cosmetologist and Holistic Beauty Expert, Jessica Rose
38:50
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38:50#156 - Hidden Secrets of the Beauty Industry: The Ultimate Guide to At-Home Ageless Beauty with Cosmetologist and Holistic Beauty Expert, Jessica Rose If you’ve ever wondered whether your skincare routine is helping or secretly sabotaging your glow, this episode of Pretty Well is your wake-up call. I sit down with Jessica Rose—certified nutritionis…
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The Aperture Effect How to Increase Joy and Connection in Your Love Relationship with Couple Therapist Dr. Kathryn Ford
35:44
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35:44In this episode, I have (once again ;) the great pleasure of speaking with couple therapist and psychiatrist Dr. Kathryn Ford about her book “The Aperture Effect: A Radically Simple Approach to Finding Joy and Connection in Your Relationship” and how aperture awareness can improve and strengthen our personal relationship on many levels. Aperture aw…
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Cracking the Concentration: PBMs, Power, and the Fight for Fairness | PBM Reform Podcast
50:58
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50:58In this relaunch of the PBM Reform Podcast, Greg Reybold returns with a powerful and timely conversation exploring how concentrated economic power—particularly in the form of Pharmacy Benefit Managers (PBMs)—is undermining fair access to prescription medications, driving up drug costs, and crushing independent pharmacies. Greg is joined by Emma Fre…
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"Help, I've Been Ghosted!" Why Modern Dating Is Exhausting–And What To Do About It
51:03
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51:03#191: In this Ask The Everygirl episode, Josie is joined by The Everygirl editor McKenna to unpack one listener’s very real (and all too common) experience of reentering the dating world after a long break—only to be ghosted by the very first guy. We get into the emotional toll of dating, how to protect your energy, and how to not spiral every time…
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296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners
1:00:43
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1:00:43Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular regeneration to hormone balance and stress control, HBOT is changing the way we think about healing. In this episode, we cover: What HBOT is and how it…
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3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength
11:31
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11:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections…
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Veg growing for beginners, with Amy Chapman
49:14
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49:14Gardener and veg-grower Amy Chapman shares everything you need to know if you want to grow your own food but aren't sure how to get started, including the easiest vegetables to grow, organic problem-solving tips, and why ducks are the ultimate pest control. Amy talks us through the highs and lows of growing your own food and how we can all have a f…
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When Life Happens and Everything Changes with Lora Condon
1:05:54
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1:05:54In this episode of the Skin Wellness Pro Show, co-hosts Rachael Pontillo and Tara Swagger welcome special guest Lora Condon, also known as the Beauty Buster. Lora, an esthetician since 1998, has been featured in prominent media outlets such as Dr. Oz, Entertainment Tonight, Cosmo, and the New York Times. She is also an Amazon best-selling author an…
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Lauren Berson (click to visit Conceive) Lauren Berson is the CEO of Conceive, the first women’s reproductive health digital company focused on changing fertility outcomes. She discusses the importance of preventative care, monitoring environmental factors, and personal health in women’s fertility. Berson recognized the lack of research and necessar…
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Aging Intentionally: How Daily Habits Shape Your Health, Energy, and Longevity
17:44
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17:44Transform the Way You Age by Taking Control of Your Daily Choices Are you aging faster than you should be? Most people think aging is out of their control, but science tells a different story. In this empowering episode of LifeSculpt by ChristiMD, Dr. Christi Pramudji Dawe explains how intentional choices around food, movement, hormones, mindset, a…
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Revenge Is a Hell of a Drug: Why We Crave It—And How to Break Free (The Velvet)
51:57
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51:57We’ve all felt that fire—the urge to get even, to make someone feel the pain they caused us. But at what point does that fire start burning us? This week, Kelly sits down with Yale Psychiatry lecturer, lawyer, and author James Kimmel, Jr. to explore the gripping science behind revenge—and why it behaves more like an addiction than a rational choice…
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Inside the Treatment Room: Microneedling, Exosomes, Lasers & Peels Explained with Kelsey Spector aka myskindealer
51:09
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51:09Episode Summary: In this raw and empowering episode of Unwritten Beauty Talks, I sit down with Kelsey, the founder of My Skin Dealer, to demystify some of the most in-demand advanced skincare treatments: RF microneedling, lasers, and chemical peels. Kelsey is not just a provider—she’s a leader and educator in the aesthetic industry, known for her c…
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09| Breaking The Cycle of Overeating with God’s Help| Christian Women Wellness
19:07
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19:07Are you tired of turning to food for comfort, then battling shame afterward? In today’s episode, we’re diving deep into the emotional and spiritual root of overeating—and how you can break the cycle with God’s help. You’ll learn the common triggers behind emotional eating, how to recognize when you’re spiritually hungry, and practical, faith-based …
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Smarter Purchasing in 2025: Real Strategies for Real Savings | SureCast
43:22
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43:22In this high-impact episode, Todd Eury leads a grounded and insightful discussion about smarter pharmacy purchasing in one of the most challenging business climates pharmacy has ever faced. Joined by Josh Miller of HAC Pharmacies and SureCost founder Calvin Hunsicker, the conversation reveals both the pain points and the real-world solutions drivin…
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From Chronically Ill to Thriving: The Wellness Comeback Story You Need to Hear with Amy Kurtz, Author of Kicking Sick
47:30
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47:30#160 - From Chronically Ill to Thriving: The Wellness Comeback Story You Need to Hear with Amy Kurtz, Author of Kicking Sick What happens when your body becomes the thing holding you back from living your life? In this episode of The Pretty Well Podcast, I’m joined by Amy Kurtz—author, speaker, and wellness warrior who’s turned her own experience w…
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3018: Forming Healthy Habits: 3 Tiny Choices That Create Huge Change by Jane Endacott with Tiny Buddha
12:29
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12:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Jane Endacott shows how meaningful change doesn’t come from drastic resolutions but from choosing small, healthy habits with intention. Through three simple daily decisions, she illustrat…
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Holistic Plastic Surgery - The What & The Why!
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52:33"What is Holistic Plastic Surgery? Wellness is an expansive concept. It is comprehensive because its foundation is grounded in many roots. It is aspirational and achievable, and it is accessible to all. The journey of wellness is highly individualistic; because we are different, our paths to our highest selves will be different. Dr. Shirley is a Pl…
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Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey
51:44
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51:44You're doing everything right, taying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charlie Gilkey and I explore the Tao Te Ching, which is one of my favorite books of all time, but not as a relic from the past, but as a guide for navigatin…
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Holistic Haircare, Scalp Health, and Clean Beauty Myths — with Linda Kammins
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48:34If you’re looking for holistic haircare solutions, natural hair growth tips, and trusted scalp health advice — this conversation is for you. Join host Alison Dean and holistic haircare expert Linda Kammins as they explore the truth about clean beauty, scalp microbiomes, and how to help your hair and body thrive naturally — from the inside out. In t…
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Episode 20: Grit & Grace: Cultivating Positive Body Image Through Every Stage of Womanhood
48:56
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48:56Positive Body Image and Holistic Wellness for Women Throughout Life Stages Dr. Maria, a functional integrative physician, introduces the Beyond Medicine Humanized Care for Women of Influence, focusing on holistic wellness and personalized care. Joined by Michelle, a mental performance consultant, they discuss root causes of hormone imbalances, the …
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Is It Safe to Ingest Essential Oils? Dr. Scott Johnson Explains the Science
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1:00:19Send us a text In this episode of Her Health, Her Way, I sit down with Dr. Scott Johnson, one of the most prolific natural health writers of our time, a clinical aromatherapist, and the author of 27+ evidence-based books on essential oils and integrative wellness. He’s also the host of the podcast Regaining Health and Humanity, and a trusted voice …
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Katie Austin Is Redefining Wellness: Enjoyable Workouts, Game-Changing Protein Hacks, and How To Feel More Motivated
1:00:33
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1:00:33#190: Katie Austin is a fitness icon and featured Sports Illustrated model. In this refreshingly real conversation, Katie opens up like never before about the insecurities she struggled with growing up and how she learned to see fitness as a way to fuel joy, not punishment. We dive deep into: What to do when you're lacking motivation to work out, h…
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Episode Revisited: Managing Your Mind | Jo Hargreaves
58:26
58:26
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58:26I'm so excited to share today's episode with you because it's about a topic I've become very passionate about—integrating therapy with theology. Join me as I sit down with Jo Hargreaves, a psychotherapist, writer, and speaker based in the UK. Jo focuses on the gifts, potential, and purpose of every individual through a holistic approach that looks …
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In this episode of The goop Podcast, Gwyneth sits down with Dr. Anna Malaika Tubbs—mother, sociologist, advocate, and two-time New York Times bestselling author of The Three Mothers and Erased: What American Patriarchy Has Hidden From Us. They talk about the invisible labor of women and the foundational role of mothers—particularly Black mothers—in…
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The Mothership of Beauty: How Sephora Curates Its Shelves, Transformed the Industry, and the Hottest New Must-Have Products With VP of Merch Cindy Deily
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49:26If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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3017: Does Intuitive Eating Ignore Health by Stefanie Bonastia with Jessi Kneeland on Rejecting Diet Culture
11:55
11:55
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11:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physical…
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05: Strength, Not Stress — How to Work Out in Midlife
29:08
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29:08Revolutionize Your Midlife Fitness: Exercise Strategies for Hormone Balance and Bone Health In this episode of Midlife and Glowing, sisters Alicia and Nicole delve into the importance of adjusting exercise routines during perimenopause for optimal hormone balance, metabolism, and bone density. They explain why traditional long bouts of cardio might…
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Understanding the Importance of Sexual Health | RxGenius
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50:31In this thought-provoking episode of RxGenius, host Dr. Ryan Paul Liabenow sits down with Nadia Archambault, PharmD—a pharmacist, certified sexual health therapist, and trailblazing entrepreneur—to unpack the often-misunderstood topic of sexual health. Together, they explore why sexual health is far more than just STI prevention and reproductive fu…
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Create show-stopping pots, with Arit Anderson
41:53
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41:53Award-winning garden designer and presenter Arit Anderson discusses how you can get the best from growing plants in pots. She shares tips to help your container displays look beautiful and the secret to keeping your plants healthy. Growing in containers is a lovely way to introduce colour, scent and seasonal interest into your plot no matter what s…
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Rewiring your inner world with Holistic Health expert Mellissa Laycy
33:27
33:27
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33:27How can you change your internal narrative at a cellular level so that your entire world transforms, from the inside out? If you’re interested in fixing your health, listen to my guest Mellissa Laycy a leading voice in holistic health, who is revolutionizing the way individuals break free from physical and emotional limitations. With a unique appro…
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Ep 7: Are You A Good Candidate For A Mommy Makeover?
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37:19On today's episode of Sculpting The Soul, esteemed plastic surgeon Dr. Ram Kalus sits down with host Courtney Shaw to discuss the ins and outs of the so-called "Mommy Makeover" procedure. Who's a good candidate for one? What does recovery look like? We'll answer all that and more today on Sculpting The Soul!…
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Print in a Digital Age: Isha Gaye on Reconnecting Africa and the Diaspora (S9,E10)
41:36
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41:36Send us a text In this week's episode, Isha Gaye shares her journey from aspiring lawyer to founder and CEO of Afrique Noire Magazine, a print publication celebrating African creativity and connecting the diaspora to the continent. As a 2020 college graduate, nothing unfolded as planned for Isha and so lockdown forced her to reflect on her true wis…
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The Summer Skincare Episode: Myths, Mistakes & Must-Dos
37:12
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37:12Summer might be a season of sunshine and fun, but it’s also one of the toughest times of year for your skin. In this episode of Balance Beauty Talks, we dive into the unique skin challenges that come with heat, humidity, and sun exposure—from increased oil production and dehydration to breakouts and melasma flare-ups. We bust common summer skincare…
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Trauma-Informed Parenting: How to Move from Triggered to Thriving Using Faith-Based Strategies For Special Needs Parents
42:58
42:58
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42:58How do you respond when your child is having a meltdown and you feel yourself getting triggered? Do you find yourself asking "Why?" or do you shift to asking "How do I survive this moment?" When you're in your "shark waters" - those moments when your own past wounds get activated by your child's behavior - what physical sensations do you notice in …
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Let’s Talk Cellulite: What It Is and How to Treat It
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12:14In this episode of A Sip of Aesthetics, Dr. Adam and Lindsay break down everything you need to know about cellulite—from what causes it to the latest, most effective treatment options. Whether it’s dimpling on the thighs, buttocks, or other areas, they explain how to approach it safely, realistically, and with confidence. Website: https://www.numed…
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Joint Pain and Inflammation Causes and Natural Remedies
28:44
28:44
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28:44Joint pain isn’t always about aging, it could be your immune system calling for help. In this episode, we explore the hidden connection between joint pain and autoimmune diseases like rheumatoid arthritis, lupus, psoriatic arthritis, and even Hashimoto’s. Whether you’ve been diagnosed or you’re still searching for answers, this episode sheds light …
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3016: The Slow Down by Randi Kay of Naturally Randi Kay on Stress Management Techniques and Self-Care
9:47
9:47
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9:47Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Randi Kay shares actionable strategies for maintaining inner calm and physical well-being during high-stress periods, showing how small self-care practices, like mindful breathing, proper…
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You asked, we answered...literally everything! From stubborn melasma and acne-safe bronzers to the best pregnancy-safe masks and why your esthetician might be scamming you 😬 Plus, we chat spa updates, surprise pregnancies, and why niacinamide is NOT for everyone. Grab your notebook and your SPF, besties—this one’s packed with the good stuff. Shop h…
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How to Avoid the Most Common Mistakes in Complex Chronic Illness Recovery with Mel Hopper Koppelman | Holistic Pharmacy Podcast
49:13
49:13
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49:13Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one’s reach. My guest’s message is that you can solve even complex health problems with a systematic and proven step by step approach. Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "t…
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Selling Lies as 'Self Love': The Price of Beauty, Hygiene and Self-Care Under Capitalism
1:03:34
1:03:34
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1:03:34The sisters are pulling back the curtain this week 👀 — we’re unpacking the real cost of the “soft life.” From overpriced facials to the ever-growing list of hygiene must-haves, is self-care becoming another trap? We’re questioning whether we’re prioritising rest or just repackaging hustle under a prettier name. Let’s talk maintenance, marketing, an…
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3015: Quality Calories for Weight Management? by Nancy Clark on Ultra-Processed Foods and A Healthy Lifestyle
12:21
12:21
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12:21Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Nancy Clark breaks down the hidden impact of ultra-processed foods on weight and health, revealing how even calorie-matched meals can lead to different outcomes based on food quality. Lea…
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3014: The Road to Wealth is Paved With Goals by J.D. Roth on Financial Freedom
11:11
11:11
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11:11Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: J.D. Roth highlights how goal-setting is the often-overlooked cornerstone of building real, lasting wealth, not through flashy seminars or get-rich-quick schemes, but through clarity, dis…
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The Myriad Benefits and Science Behind Infrared Light Therapy with Dr. Carl Rothschild
40:47
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40:47In this episode, I have the great pleasure of speaking with Dr. Carl Rothschild about the countless benefits of Infrared Light Therapy as well as his book “Illuminated Healing: Unraveling the Mysteries of Light Therapy,” which gives detailed scientific explanations about the particular processes at hand. We also talk about the difference between be…
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3013: Still Playing It Safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks
9:49
9:49
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9:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her …
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Sweetcorn is simple and easy to look after and there's no taste quite like a fresh cob taken from the plant and steamed straight away. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Immediate Media
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By reginah2
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How to Recognize the Hidden Signs of Burnout with Leah Weiss
57:56
57:56
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57:56What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the …
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Human Design for Beginners: Finding Purpose, Spirituality & the Bigger Why (The Edge)
33:12
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33:12In this follow-up to Kelly’s conversation with Human Design expert Emma Dunwoody, Chip comes in hot with all the beginner questions — because he’s never heard of Human Design (and has a lot of thoughts). From understanding what it actually is to figuring out if it’s helpful or just another “life hack,” Kelly and Chip unpack their personal takes on …
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3012: How Genetics Impact HDL and LDL Cholesterol and Targeted Lifestyle Strategies to Improve Wellbeing
13:55
13:55
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13:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…
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GB04: The Nutrition Shift Every Midlife Woman Should Make
9:50
9:50
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9:50In this Glow Bite, the focus is on one simple yet powerful shift that can support hormones, energy, mood, and metabolism during perimenopause: swapping sugar-sweetened beverages for healthier options. The episode delves into the harmful effects of sugary drinks on blood sugar levels and offers practical alternatives like water, Zevia, sparkling wat…
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