Best Dr Khadijah Podcasts (2025)

1
Balancing Hormones Naturally: The Power of Seed Cycling 16:10

1d ago16:10

16:10

In this episode of Balance Beauty Talks, we dive into the world of seed cycling, a gentle and natural practice that supports hormonal balance through every stage of the menstrual cycle. Whether you’re navigating PMS, irregular cycles, or the hormonal shifts of perimenopause, this episode explains how specific seeds like flax, pumpkin, sunflower, an…

1
"Curious" - Dr. Christabelle Dragoo - TRIO Alum & Staff 1:58:22

12d ago1:58:22

1:58:22

This week's episode of Let's Talk TRIO shines a light on the inspiring journey of Dr. Christabelle Dragoo! A TRIO alumna with a fascinating background, Dr. Dragoo shares her unique experience as a non-traditional student. Get ready to hear how she transitioned from hairstylist to accomplished researcher and the resilience it took to earn her PhD. T…

1
Skincare Myths & Industry Cringe: What Your Esthetician Wishes You Knew 20:50

15d ago20:50

20:50

Show Notes: In Episode 9 of Balanced Beauty Talks, we’re getting candid about the biggest skincare pet peeves we encounter as professionals in the beauty industry. From LED masks that don’t work to base tans that do more harm than good, we’re setting the record straight on common myths and trends that drive us a little bit crazy. This episode is pa…

1
"Amazing" - Evelin Castañeda - TRIO Alum 1:43:15

19d ago1:43:15

1:43:15

How can TRIO truly shape a student's future? This week on Let's Talk TRIO, we speak with Evelin Castañeda, a shining example of TRIO's impact. As a proud Alum and now Project Coordinator for the Chicano Latino Youth Leadership Project, Inc., Evelin shares her personal journey, from participating in TRIO to becoming a dedicated staff member and now …

1
"Perplexed/Optimistic" - Khadijah Dee - TRIO Alum 1:18:39

26d ago1:18:39

1:18:39

In this inspiring episode of Let's Talk TRIO, we're thrilled to welcome Khadijah Dee, a shining TRIO alumna who has soared to become an Instructional Design Project Manager at eDesign Consulting. Tune in as Khadijah Dee shares her transformative educational journey with TRIO, revealing the path that led her to a successful career. But that's not al…

1
Herbal Allies for Clear Skin: Detox, Balance & Breakout Support 18:15

1M ago18:15

18:15

In this episode of Balanced Beauty Talks, we're diving into the world of herbs and hormone-supporting supplements that work from the inside out to support clear, balanced skin, especially for those struggling with acne. If you’ve tried everything topically and are still breaking out, it might be time to look deeper. Today, we unpack the role of liv…

1
"Offbeat" - Joseph "Joe" Madrid - TRIO Upward Bound Alum 1:08:14

1M ago1:08:14

1:08:14

What does it mean to give back? This week on Let's Talk TRIO, we sit down with Joseph “Joe” Madrid, a TRIO Upward Bound success story now working as the Academic Services Coordinator at Clovis Community College. Joe takes us through his inspiring journey: from his own college aspirations to his current role empowering future TRIO students. Tune in …

1
Top Nutrients & Supplements for Acne Support 18:51

1M ago18:51

18:51

Welcome back to Balanced Beauty Talks! In today’s episode, we’re uncovering the truth about supplements and how they can support acne-prone skin from the inside out. With so much buzz around what to take (and what to avoid), we’re breaking it all down—science-backed, no fluff, and always personalized. We’ll explore how specific nutrients like Omega…

1
Retinol 101: The Truth About Purging, Peeling & Powerhouse Results 23:20

2M ago23:20

23:20

Is retinol really the “gold standard” of skincare—or just another overhyped trend? In this episode of Balanced Beauty Talks, we’re breaking down everything you’ve ever wanted to know about retinol: how it works, what it does, and how to use it without wrecking your skin. From busting myths (like “retinol thins your skin”) to navigating the dreaded …

1
The Best Skin Treatments of 2025 22:42

2M ago22:42

22:42

2025 is the year of skin transformation, and in this episode of Balanced Beauty Talks, we’re revealing our top-performing treatments that clients can’t get enough of! Whether you’re looking to smooth texture, boost collagen, or refresh your glow, we’re breaking down the science behind these treatments and why they’ve become favorites at Natology. I…

1
Episode #4: Finding the Right Skincare Practitioner: What to Look for & Red Flags to Avoid 20:49

2M ago20:49

20:49

Not all skincare practitioners are created equal! In this episode of Balanced Beauty Talks, we’re diving into what you should consider when booking a skincare appointment and how to find a practitioner who truly aligns with your skin goals. Whether you’re new to professional treatments or looking to switch things up, we’ll guide you through key fac…

1
How External Factors Shape Your Skin 35:54

3M ago35:54

35:54

Note: We experienced some minor audio issues in this episode, and we appreciate your patience! We’re always working to improve the listening experience and appreciate you tuning in. Welcome back to Balanced Beauty Talks! In our last episode, we explored how internal factors like diet, gut health, and stress impact your skin. But skincare isn’t just…

1
"Ambitious" - Christina Sebastian - TRIO Student Support Services (Dallas College) 52:55

3M ago52:55

52:55

Let's talk about real college life! We're chatting with an incredible student from Dallas College who's juggling academics, leadership, and everything in between. Christina Sebastian joins the Let’s Talk TRIO podcast to share her experience as a student and participant. Listen in as Christina shares about her involvement with TRIO Student Support S…

1
Beyond Skin Deep: The Holistic Approach to Glowing Skin 26:57

3M ago26:57

26:57

Welcome back to Balanced Beauty Talks! In this episode, we’re peeling back the layers of what it truly means to take a holistic approach to skincare. While many of us focus on topical products and external treatments, our skin often tells the story of what’s happening beneath the surface—physically, mentally, and emotionally. Join us as we dive int…

1
“Dedicated” - Paulia D. Williams - TRIO Staff 1:08:36

3M ago1:08:36

1:08:36

Ever wondered what drives someone to dedicate their career to empowering first-generation college students? This episode answers that question with Paulia D. Williams, the award-winning Gamecock Guarantee Coordinator at USC. Discover the personal story behind her passion for TRIO, and find out what it means to be recognized as the 2024 Dennis A. Pr…

1
Our Journeys: What Led Us to Holistic Skincare & Balanced Beauty Talks 39:32

3M ago39:32

39:32

Welcome to the very first episode of Balanced Beauty Talks! We’re so excited to take you behind the scenes and share how we got here—our personal journeys, what led us to careers in skincare and wellness, and why we created this podcast. We believe beauty isn’t just about what you put on your skin—it’s about what’s happening inside, too. And like y…

1
"Curious" - Jamie McDowell - TRIO Alum 1:08:48

3M ago1:08:48

1:08:48

This week's guest is Jamie McDowell! A graduate student at Colorado State University studying Student Affairs in Higher Education, Jamie is also a proud first-generation graduate and TRIO alum of the ACE program. She's a Provost Fellowship research recipient, Spirit of ACE award winner, and undergraduate woman leader nominee. Tune in to hear Jamie'…

1
SPECIAL FEATURE: NOSOTROS Education Center - Lisa Retamozo 1:20:36

3M ago1:20:36

1:20:36

This is a paid partnership episode by our sponsor, NOSOTROS Education Center. While the episode showcases our sponsor's services, we believe that the episode also contains valuable information relevant to the TRIO community (free webinars, resources, and more). Lisa Retamozo, Director and Founder, is on the podcast to share upcoming workshops on: T…

1
"Focused, Persistent, and Relentless" - The TRIO Upward Bound Staff at the University of Montana 2:39:44

3M ago2:39:44

2:39:44

Changing lives, one student at a time. Meet the dedicated TRIO Upward Bound team at the University of Montana-Missoula on this episode of Let's Talk TRIO. Xavier Xtravaganza, Jonathan Carter, and Dannette Fadness reveal what drives them to support students on their path to higher education and share inspiring stories from the front lines. Community…

1
Hey Friend! Catching Up with Daniela Garcia - TRIO Alum 58:55

4M ago58:55

58:55

What happens when a TRIO student becomes a TRIO leader? Find out on this episode of Let's Talk TRIO! We catch up with Daniela Garcia, now Director of Upward Bound at Eastern New Mexico University-Roswell, to hear how TRIO impacted her life and how she's now paying it forward. It's a story of transformation you won't want to miss. A heartfelt thanks…

1
Opinion Piece on the Attempt to Freeze Federal Programs by Juan Rivas 6:53

4M ago6:53

6:53

Juan's opinion on the attempt to freeze the budgets of many federal programs which could have potential affects on TRIO. This move by the Trump Administration was blocked by a federal judge and, ultimately, the administration rescinded the memo. To support the work and mission of TRIO, make a donation to the Council for Opportunity in Education (CO…

1
“A Mariposa Abroad” - Nelsy Montes-Romero - TRIO Student Support Services 1:16:29

4M ago1:16:29

1:16:29

SEASON 6 FINALE! Hear from Nelsy Montes-Romero, a current TRIO Student Support Services participant at California State University-Monterey Bay. Nelsy joins us to share her inspiring journey, including her academic progress, exciting personal experiences, and how TRIO is supporting her on her path to success. A heartfelt thanks to our individual su…

1
Navigating Racism and Anti-Blackness with our Children 54:29

5M ago54:29

54:29

In Episode 96 of the Raising Mums podcast, I interview Rukayat Yakub, a Montessori teacher and award-winning author. Rukayat has travelled the world studying Arabic and traditional Islamic sciences. In addition to pursuing a doctorate in Islamic leadership, Rukayat coaches leaders and mothers on navigating anti-Blackness - the inability to see and …

1
"Resilient" - Michael Dillard - TRIO Upward Bound Alum 1:25:12

5M ago1:25:12

1:25:12

From Poverty to the World Stage: Michael Dillard, a TRIO Upward Bound alum, shares his incredible journey. This 'accidental' diplomat, author of "Accidental Success," reveals how education transformed his life. Learn how TRIO Upward Bound helped him navigate college, discover his passion for finance, and ultimately, find his voice on the global sta…

1
"Resilient" - Dr. Renee Delgado-Riley - TRIO McNair Alum from the University of New Mexico 2:08:06

5M ago2:08:06

2:08:06

In this episode: Dr. Renee Delgado-Riley, TRIO McNair Alum from the University of New Mexico and Director of Research and Assessment within the Office of Student Life at the University of Oregon. Dr. Delgado-Riley is on the podcast to share her TRIO journey, being an alum of the TRIO McNair program, her interest in research, and so much more. A hea…

1
"Outgoing" - Cove Johnson - TRIO Upward Bound Participant at the University of North Dakota 52:46

5M ago52:46

52:46

In this episode: Cove Johnson, TRIO Upward Bound participant and TRIO Talent Search alum from the University of North Dakota. Cove is on the podcast to share her TRIO journey, interests in high school, potential career paths, and so much more. A heartfelt thank you to our individual supporters: Dr. Jamie Motley Dr. Ryan Barone Dr. Jeff Nepute Angel…

1
"Inspired" - Dr. Lydia Perez - Director of TRIO Programs 1:35:15

5M ago1:35:15

1:35:15

In this episode: Dr. Lydia Perez, Director of TRIO Programs at Mesa Community College and TRIO Alum. Dr. Perez is on the podcast to share her TRIO journey, her path to college (which started with attending a football game!), pursuing a doctoral degree, and receiving the Walter O. Mason Jr. Award for Exceptional Contributions to Educational Opportun…

1
"Empowering" - Natalie DeMarco - TRIO McNair Participant 1:12:10

6M ago1:12:10

1:12:10

In this episode: Natalie DeMarco, Researcher and Participant of the TRIO McNair program at Montana State University-Bozeman. Natalie is on the podcast to share her TRIO journey, her path to college, joining TRIO McNair, and more. Listen as Natalie talks about her experience being a TRIO participant, participating in research opportunities, establis…

1
"Boisterous" - Kellyann Weber - TRIO Upward Bound Director 2:06:30

6M ago2:06:30

2:06:30

In this podcast episode: Kellyann Weber, TRIO Upward Bound Director at Clovis Community College in New Mexico. Kellyann is on the podcast to discuss how she followed her current path to TRIO as a career. Kellyann shares what initially got her to go to college and how her interests evolved over time. Listen as Kellyann shares her educational and pro…

1
"Determined" - Celestina Munoz-Bryant - TRIO SSS Director 1:58:55

6M ago1:58:55

1:58:55

In this podcast episode: Celestina Munoz-Bryant, TRIO Alum and TRIO Student Support Services Director at the University of Southern Indiana. Celestina is on the podcast to talk about her TRIO journey. From joining a TRIO program to now leading as a director for TRIO Student Support Services. Listen as Celestina shares her educational and profession…

1
"Determined" - Daniel Krhin - TRIO Director and Financial Instructor 1:29:52

6M ago1:29:52

1:29:52

In this podcast episode: Daniel Krhin, Director of TRIO at Ripon College and Financial Instructor. Daniel is on the podcast to discuss his personal, educational, and professional journey. Listen in as Daniel shares his experience in college, overcoming adversity and self-doubt, serving TRIO programs, and teaching students how to better think of the…

1
"Multi-Potentialite" - Jennifer Franco - TRIO Staff and Entrepreneur 1:51:36

7M ago1:51:36

1:51:36

In this podcast episode: Jennifer Franco, Entrepreneur, Board Member for several non-profit organizations, and TRIO staff. Jennifer is on the podcast to discuss her personal, educational, and professional journey. Listen in as Jennifer shares her experience in college, the challenges of being a single mother, going to college as a non-traditional s…

1
"Ambitious" - Mercy Herrera - TRIO Alum 1:50:31

7M ago1:50:31

1:50:31

In this podcast episode: Mercy Herrera, TRIO Alum of the McNair Program. Mercy is the Founder and Lead of Equip Academy of New Mexico in Albuquerque. Mercy is on the podcast to discuss her personal, educational, and professional journey. Listen in as Mercy shares her experience in college, her experience in education, starting a new charter school,…

1
"Passionate" and "Meticulous" - Melinda and Seferino Gurule - Former TRIO Staff Members 1:58:36

7M ago1:58:36

1:58:36

In this podcast episode: Melinda and Seferino Gurule, former TRIO staff members for different institutions and currently serve two different institutions of higher education. Melinda Gurule - Success Coach and Advisor for the University of Northern Colorado (Greeley, CO) Seferino Gurule - Academic Advisor for Colorado State University Online (Fort …

1
"Optimist" - Kamakshi Velamuri - TRIO SSS Student @ NCCU 1:26:56

7M ago1:26:56

1:26:56

In this episode of Let's Talk TRIO: Kamakshi Velamuri, TRIO Student Support Services participant at North Carolina Central University and CEO and Founder of Universal Vidya. Listen as Kamakshi shares her educational journey, her path to TRIO SSS at NCCU, and founding her own non-profit organization. Hear Kamakshi's wonderful story about perseveranc…

1
"Ambitious" - Emmanuel Lopez - Director of the Latinx Resource Center 1:29:09

8M ago1:29:09

1:29:09

In this podcast episode: Emmanuel Lopez, Director of the Latinx Resource Center at Governors State University. Emmanuel is on the podcast to discuss his personal, educational, and professional journey. Listen in as Emmanuel shares his experience in college, the challenges and barriers facing first generation professionals, and so much more. A HUGE …

1
"Persistent" & "Dynamic" - Yo TRIO! x Let's Talk TRIO - E. Jim Oree and Rod Adams 2:09:06

8M ago2:09:06

2:09:06

In this special edition of Let's Talk TRIO: A TRIO Podcast Crossover! Yo TRIO! x Let's Talk TRIO. Juan interviews E. Jim Oree and Rod Adams, hosts of the Yo TRIO! podcast. E. Jim Oree and Rod Adams talk about the Yo TRIO! podcast, their own educational and professional journey, thoughts about the TRIO programs, and so much more. Listen to Yo TRIO! …

1
"Passionate" - Sam Blanco III (SB3) - COE Board Chair and Associate Director for Pre-College TRIO Programs 1:40:43

8M ago1:40:43

1:40:43

In this podcast episode: Sam Blanco III (SB3), TRIO Alum and Associate Director of Pre-College TRIO Programs at the University of California-Davis, and former Board Chair for the Council for Opportunity in Education (COE). Sam is on the podcast to share his educational journey, professional career, and personal life. Listen as Sam talks about mento…

1
"Try-er" - Catalina Arana Mendoza - TRIO Alum 1:23:15

9M ago1:23:15

1:23:15

In this podcast episode: Catalina Arana Mendoza, recent graduate of Eastern New Mexico University (Spring 2024), TRIO Alum, and podcaster. Catalina is on the podcast to discuss her personal, educational, and professional journey. Listen as Catalina shares about her life experience, experiences in college, preparing for college, opportunities while …

1
"Motivated" - Dr. Christopher Baca - TRIO Staff 1:01:15

9M ago1:01:15

1:01:15

In this podcast episode: Dr. Christopher Baca, TRIO Staff with Eastern New Mexico University-Roswell's TRIO Educational Opportunity Center. Dr. Christopher Baca is on the podcast to discuss his personal, educational, and professional journey. Listen as Dr. Baca shares about his own experiences in higher education, preparing for college, pursuing a …

1
"Goofy" - Jasper Wojtach - TRIO Alum 1:32:59

9M ago1:32:59

1:32:59

In this podcast episode: Jasper Wojtach, TRIO Alum of Student Support Services and Transitional Advisor for SUNY-Ulster. Jasper is on the podcast to share their educational, personal, and professional journey. Listen as Jasper shares their college experience, identifying their career, challenges they've had to overcome, serving TRIO, and so much mo…

1
"Persistent" - Sandra Carmona Jobe - TRIO Staff and Consultant 1:23:19

10M ago1:23:19

1:23:19

In this podcast episode: Sandra Carmona Jobe, graduate of the University of Arkansas in Little Rock, TRIO staff member, and consultant. Sandra is on the podcast to discuss her personal, educational, and professional journey. Listen as Sandra shares about her own experiences in higher education, preparing for college, transitioning to a professional…

1
"Inquisitive" - Laquanna Sledge - TRIO Student Support Services Staff 1:33:39

10M ago1:33:39

1:33:39

In this podcast episode: Laquanna Sledge, former TRIO Student Support Services staff member at Halifax Community College (North Carolina), PhD student at Liberty University, and Director of Institutional Research at Halifax Community College. Laquanna is on the podcast to discuss her personal, educational, and professional journey. Listen as Laquan…

1
"Megalomaniacal" - Micah Autry - Motivational Speaker, Enterpreneur, and Author 1:20:09

10M ago1:20:09

1:20:09

In this podcast episode: Micah Autry - motivational speaker, entrepreneur, published author, finance coach, and media producer. Micah is on the podcast to discuss his personal journey, educational path, and how he became an entrepreneur. Listen as Micah shares about attending college, his experience as an entrepreneur, working with large brands, an…

1
"Inspiring" - Nelsy Montes-Romero - TRIO Student Support Services 1:24:30

1+ y ago1:24:30

1:24:30

In this podcast episode: Nelsy Montes-Romero, participant of the TRIO Student Support Services program at California State University-Monterey Bay. Nelsy is on the podcast to discuss her personal, educational, and professional journey. Listen as Nelsy shares about attending college, her experience as a participant of the TRIO SSS program, and looki…

1
"Inspiring" - Catherine Ybarra - TRIO Staff & Alum 1:29:18

1+ y ago1:29:18

1:29:18

In this podcast episode: Catherine Ybarra, TRIO Upward Bound Alum & TRIO Upward Bound Math/Science Director at the College of the Sequoias (CA). Catherine is on the podcast to discuss her personal, educational, and professional journey. Listen as Catherine talks about being part of a TRIO program as a student then a staff member, her experience as …

1
Reflecting on the 99 Names of Allah with Children 23:23

1+ y ago23:23

23:23

In Episode 95 of the Raising Mums podcast I interview the multi-award winning poet, Mona Zac. She shares advice on how we can use poetry to encourage our children to reflect on the 99 names of Allah. In this practical and inspiring episode, sister Mona tells us why pondering on creation helps our children to connect with Allah. Sister Mona describe…

1
"Courageous" - Yosiah Davila - TRIO Alum 59:12

1+ y ago59:12

59:12

In this episode: Yosiah Davila, TRIO Upward Bound/Talent Search Alum of the Eastern New Mexico University-Roswell. Yosiah is on the podcast to share their personal and educational journey. Listen as Yosiah discusses their academic experience, discovering your own identity, how TRIO influenced their educational path, family support, starting their o…

1
A Warrior Without Frontiers Part III - Amaris Lopez - TRIO Alumni 52:40

1+ y ago52:40

52:40

In this episode: Amaris Lopez, TRIO Student Support Services Alum from California State University-Monterey Bay. Amaris, three-time guest and friend of the podcast, returns to share life updates and discuss life overseas. Listen as Amaris discusses culture, life in a foreign country, teaching, and much more. A HUGE thank you to our patrons and spon…

1
Connecting our Children to the Prophet ﷺ with Ustadha Bano Murtuja 36:47

1+ y ago36:47

36:47

In Episode 94 of the Raising Mums podcast, I interview Ustadha Dr Bano Murtuja about how we can help our children connect to the Prophet ﷺ.Dr Bano Murtuja is a teacher of sacred sciences with a passion for the Seerah of the Prophet Muhammad ﷺ. In this episode, Ustadha shares with us:Her experience in building a connection with the Prophet ﷺ and how…

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