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Content provided by Danielle Bayard Jackson -- Female Friendship Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Bayard Jackson -- Female Friendship Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Women feel more "interpersonal guilt" than men. Here's how that's impacting our female friendships.

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Manage episode 491256579 series 2855801
Content provided by Danielle Bayard Jackson -- Female Friendship Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Bayard Jackson -- Female Friendship Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you had one week where you couldn't experience guilt, how would that change your friendships? Would you end relationships? Would you set boundaries? Would you ask for help? Would you pull away from your family to spend more time with friends without feeling bad about it?

These questions were sparked by the book I'm reading, "The Guilt Pill" by Saumya Dave. In it, the main character, Maya, takes a new pill that numbs the part of her brain that feels guilt and... well, it's quite a ride.

So I read four studies about women's guilt and in this episode I'll unpack what I discovered. Then we'll look at ways that our perpetual "interpersonal guilt" shapes the decisions we make in our friendships... and the surprising dangers and benefits that come of it.

Here are the 4 studies we review in the episode:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9373443/

https://www.ipsos.com/en-us/80-women-recognize-value-self-nurture-yet-few-care-selves-they-care-others

https://bpspsychub.onlinelibrary.wiley.com/doi/full/10.1111/bjso.12575

https://www.cambridge.org/core/journals/spanish-journal-of-psychology/article/abs/intensity-of-habitual-guilt-in-men-and-women-differences-in-interpersonal-sensitivity-and-the-tendency-towards-anxiousaggressive-guilt/8646A546F01B6ABF51C9C6F1EF0620A1

----------

Want to hear the extended episode?

Become a member of "Office Hours" for full episodes, BONUS episodes, resources, book clubs, and more. See you at betterfemalefriendships.com/podcast

  continue reading

234 episodes

Artwork
iconShare
 
Manage episode 491256579 series 2855801
Content provided by Danielle Bayard Jackson -- Female Friendship Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Bayard Jackson -- Female Friendship Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you had one week where you couldn't experience guilt, how would that change your friendships? Would you end relationships? Would you set boundaries? Would you ask for help? Would you pull away from your family to spend more time with friends without feeling bad about it?

These questions were sparked by the book I'm reading, "The Guilt Pill" by Saumya Dave. In it, the main character, Maya, takes a new pill that numbs the part of her brain that feels guilt and... well, it's quite a ride.

So I read four studies about women's guilt and in this episode I'll unpack what I discovered. Then we'll look at ways that our perpetual "interpersonal guilt" shapes the decisions we make in our friendships... and the surprising dangers and benefits that come of it.

Here are the 4 studies we review in the episode:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9373443/

https://www.ipsos.com/en-us/80-women-recognize-value-self-nurture-yet-few-care-selves-they-care-others

https://bpspsychub.onlinelibrary.wiley.com/doi/full/10.1111/bjso.12575

https://www.cambridge.org/core/journals/spanish-journal-of-psychology/article/abs/intensity-of-habitual-guilt-in-men-and-women-differences-in-interpersonal-sensitivity-and-the-tendency-towards-anxiousaggressive-guilt/8646A546F01B6ABF51C9C6F1EF0620A1

----------

Want to hear the extended episode?

Become a member of "Office Hours" for full episodes, BONUS episodes, resources, book clubs, and more. See you at betterfemalefriendships.com/podcast

  continue reading

234 episodes

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